<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4895205171822821162.post4121791982986239161..comments</id><updated>2012-01-30T10:47:20.862-06:00</updated><category term='Toronto'/><category term='Something About Me'/><category term='Massachusetts'/><category term='Fiction/History'/><category term='Wuthering Heights'/><category term='2009'/><category term='Sunday Salon'/><category term='Iran - Books'/><category term='Mexico - Books'/><category term='&quot;M&quot; Author'/><category term='Blogging Thoughts'/><category term='France - Books'/><category term='Meme.'/><category term='What&apos;s in a Name'/><category term='Novella'/><category term='Greece - Books'/><category term='Native Americans'/><category term='&quot;A&quot; Author'/><category term='BloggerRec'/><category term='Memories'/><category term='Did Not Finish'/><category term='2nds Challenge'/><category term='New Hampshire'/><category term='&quot;R&quot; 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Author'/><category term='Japanese Literature Challenge'/><category term='Book Awards Reading Challenge'/><category term='Good Things'/><category term='&quot;H&quot; Author'/><category term='Graphic Novel'/><category term='Texas'/><category term='GLBT Challenge'/><category term='Fantasy'/><category term='Re-Read'/><category term='Meme'/><category term='Year in Review'/><category term='Dystopian'/><category term='Booker Prize'/><category term='Arthurian Challenge'/><category term='Mythology'/><category term='Maine'/><category term='100 Mile Fitness Challenge'/><category term='Memoir'/><category term='TBR Challenge'/><category term='Southern Reading Challenge'/><category term='Bangladesh - Books'/><title type='text'>Comments on Love, Laughter, and a Touch of Insanity: Movin' and Shakin' and Couch to 5Kin'</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.lovelaughterinsanity.com/feeds/4121791982986239161/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html'/><author><name>Trish</name><uri>http://www.blogger.com/profile/17225576485797030511</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_J3WIEA6MBUE/TCAWKqV2dXI/AAAAAAAACXE/_Zx9z2x6hwU/S220/032+-+Copy.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-6004536405022132532</id><published>2012-01-30T10:47:20.862-06:00</published><updated>2012-01-30T10:47:20.862-06:00</updated><title type='text'>&lt;i&gt;&amp;quot;Not sure about the marathon--that&amp;#39;s f...</title><content type='html'>&lt;i&gt;&amp;quot;Not sure about the marathon--that&amp;#39;s frightening!&amp;quot;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I said that exact same thing when I started running back in 2006.  And I&amp;#39;ve now done two of them.  Plus countless half-marathons, 15Ks, 10Ks and 5Ks.  It&amp;#39;s addicting.  ;-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/6004536405022132532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/6004536405022132532'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327942040862#c6004536405022132532' title=''/><author><name>Paxton</name><uri>http://www.blogger.com/profile/04883124901219059661</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07557729037721871112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://1.bp.blogspot.com/-pO5W6ExfD_M/TfYiklJqMqI/AAAAAAAAAY8/tRxz8mjFnIk/s220/SMDM007_LG1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-954349493'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-817069839776668226</id><published>2012-01-27T13:23:38.280-06:00</published><updated>2012-01-27T13:23:38.280-06:00</updated><title type='text'>&lt;b&gt;*Pax&lt;/b&gt; - It took me a really long time to rea...</title><content type='html'>&lt;b&gt;*Pax&lt;/b&gt; - It took me a really long time to realize what C25K was as well. Ha! And it does suck getting up in the morning--especially when it&amp;#39;s cold and rainy like it was this week, but I hate having to workout in the evenings (and rarely do). Not sure about the marathon--that&amp;#39;s frightening!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Jenny Girl&lt;/b&gt; - 5:15 sucks and I only managed it once this week. I blame the rain. Ha!! I&amp;#39;m sorry about your knees--I find that the impact is tough on the joints but especially on my feet. Elliptical seems a bit easier.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Joanna&lt;/b&gt; - I&amp;#39;ve started using an iphone app called MyFitnessPal so that I can track my calories. I HATE do it and it SUCKS but it really helps you see exactly what&amp;#39;s going in your mouth. And ya--getting up early is terrible and I&amp;#39;m still not good at it. ;) I usually go to bed around 10.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/817069839776668226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/817069839776668226'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327692218280#c817069839776668226' title=''/><author><name>Trish</name><uri>http://www.blogger.com/profile/17225576485797030511</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_J3WIEA6MBUE/TCAWKqV2dXI/AAAAAAAACXE/_Zx9z2x6hwU/S220/032+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1157449068'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-4451802407955778191</id><published>2012-01-25T06:46:44.866-06:00</published><updated>2012-01-25T06:46:44.866-06:00</updated><title type='text'>You are an inspiration. I&amp;#39;ve been wanting to l...</title><content type='html'>You are an inspiration. I&amp;#39;ve been wanting to lose about 20 pounds since S was born and he just turned two. The only time I could fit in excercise is in the morning, like you, but I just don&amp;#39;t think I&amp;#39;d be capable of getting up that early. What time do you go to bed?? I am SOOOOO impressed.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4451802407955778191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4451802407955778191'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327495604866#c4451802407955778191' title=''/><author><name>joanna</name><uri>http://www.blogger.com/profile/14952558113054391317</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09600930910090396465'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1394236547'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-3458167878055036878</id><published>2012-01-24T14:22:19.789-06:00</published><updated>2012-01-24T14:22:19.789-06:00</updated><title type='text'>Wooo hoo!  YEA for you!  So happy you are moving. ...</title><content type='html'>Wooo hoo!  YEA for you!  So happy you are moving.  You&amp;#39;re my hero with the 5:15am. I think after a while, you&amp;#39;re body will adjust and you&amp;#39;ll be good to go.  hmm with the time difference I&amp;#39;m getting ready work at the same time!&lt;br /&gt;As much as I would like to run, my knees can&amp;#39;t handle it.  I may try jogging in a few months for something different, but will stop if the knees are too achy.&lt;br /&gt;&lt;br /&gt;Oh and as far as men and weight, it just melts off them for some reason.  My hubby is the same way, that bastard.  Love him to death anyway :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/3458167878055036878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/3458167878055036878'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327436539789#c3458167878055036878' title=''/><author><name>Jenny Girl</name><uri>http://www.blogger.com/profile/04077659644092707107</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10384483965442991688'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_Lo39U0fZcqM/SVagby3kE5I/AAAAAAAAAoQ/lyJuIGGhOLc/S220/girl+reading.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1329686417'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-5071202713163590750</id><published>2012-01-23T13:57:06.300-06:00</published><updated>2012-01-23T13:57:06.300-06:00</updated><title type='text'>Good for you.  I can&amp;#39;t wait to hear how it tur...</title><content type='html'>Good for you.  I can&amp;#39;t wait to hear how it turns out.  I myself have started running at 5:30-5:45am before work in order to have more time with Steph and PJ in the evenings.  It sucks getting up but it&amp;#39;s totally worth it at the end of the day when I&amp;#39;ve already got my run done.&lt;br /&gt;&lt;br /&gt;Oh, and I didn&amp;#39;t know C25K was &amp;quot;couch to 5K&amp;quot;.  I wondered what the hell that meant.&lt;br /&gt;&lt;br /&gt;Maybe someday you&amp;#39;ll be running your first marathon.  :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5071202713163590750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5071202713163590750'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327348626300#c5071202713163590750' title=''/><author><name>Paxton</name><uri>http://www.blogger.com/profile/04883124901219059661</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07557729037721871112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://1.bp.blogspot.com/-pO5W6ExfD_M/TfYiklJqMqI/AAAAAAAAAY8/tRxz8mjFnIk/s220/SMDM007_LG1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-954349493'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-7014907765429483410</id><published>2012-01-23T12:25:47.091-06:00</published><updated>2012-01-23T12:25:47.091-06:00</updated><title type='text'>&lt;b&gt;*Les&lt;/b&gt; - So cool about your nano!! I wonder i...</title><content type='html'>&lt;b&gt;*Les&lt;/b&gt; - So cool about your nano!! I wonder if I could do something similar on my iphone! Such beautiful scenery for your bike rides! And I know what you mean about the bike crashes. My stepmom&amp;#39;s good friend was recently run over (by another biker in the pack) and has all sorts of hardware in her wrist now. Yikes!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Bookfool&lt;/b&gt; - That&amp;#39;s fantastic about the weight loss!! It&amp;#39;s amazing how much easier things can be with the proper support system. I&amp;#39;ve never worked out with a trainer but secretly one day I&amp;#39;d love to teach aerobics. ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/7014907765429483410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/7014907765429483410'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327343147091#c7014907765429483410' title=''/><author><name>Trish</name><uri>http://www.blogger.com/profile/17225576485797030511</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_J3WIEA6MBUE/TCAWKqV2dXI/AAAAAAAACXE/_Zx9z2x6hwU/S220/032+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1157449068'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-1095887299459218366</id><published>2012-01-22T21:20:46.440-06:00</published><updated>2012-01-22T21:20:46.440-06:00</updated><title type='text'>Aw, those little purple shoes are so cute!  I&amp;#39;...</title><content type='html'>Aw, those little purple shoes are so cute!  I&amp;#39;m working with a personal trainer, right now.  I started going to a gym about 8-9 months ago and have lost 25 pounds, so far.  My personal trainer is awesome.  I couldn&amp;#39;t have gotten this far without her.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/1095887299459218366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/1095887299459218366'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327288846440#c1095887299459218366' title=''/><author><name>Bookfool</name><uri>http://www.blogger.com/profile/08247136634069540446</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_GvLBy_Amp5I/SoM4ZKeV_wI/AAAAAAAAGb8/CH6dHpm057g/S220/thinkingcap.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-180808267'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-2469123765360591556</id><published>2012-01-22T09:16:42.469-06:00</published><updated>2012-01-22T09:16:42.469-06:00</updated><title type='text'>My NANO has a built-in pedometer. I usually listen...</title><content type='html'>My NANO has a built-in pedometer. I usually listen to audio books from 7-9 while I&amp;#39;m shelving (at work) and then once the store opens, I get rid of my headphones but keep the NANO in my pocket so I can track my steps. There were a few days during the holiday season that I walked over 14,000 steps!&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve never done RAGBRAI and probably won&amp;#39;t. I don&amp;#39;t care for camping and I&amp;#39;m not sure I like the idea of riding with a huge pack of people. I&amp;#39;ve heard some horror stories about crashes... I&amp;#39;m also a fair weather rider. If it&amp;#39;s too hot or too windy, I wait for a better day. If you want to see where I ride, go &lt;a href="http://lesleysbooknook.blogspot.com/search/label/biking" rel="nofollow"&gt;here&lt;/a&gt;.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/2469123765360591556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/2469123765360591556'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327245402469#c2469123765360591556' title=''/><author><name>Les</name><uri>http://www.blogger.com/profile/08345657431432380804</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_es000Zqh9NY/SconywXOTHI/AAAAAAAAFNc/4ZHld8Je-ME/S220/Reading+Girl+in+Garden.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2031190883'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-1146827955055425864</id><published>2012-01-22T09:04:50.011-06:00</published><updated>2012-01-22T09:04:50.011-06:00</updated><title type='text'>&lt;b&gt;*Michelle&lt;/b&gt; - I hope that the C25K goes well ...</title><content type='html'>&lt;b&gt;*Michelle&lt;/b&gt; - I hope that the C25K goes well for you. I think the hardest part is just finding the time! I know Elise has run several races after she had Hudson--including a Half Marathon! She wrote a post on her training if you can find it. Good luck!! You can do it!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Samantha&lt;/b&gt; - It&amp;#39;s SO hard to get into the routine and make time for working out when there are so many other things to do! &lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Cessie&lt;/b&gt; - There have been a few times when I&amp;#39;ve been really fit and I do love the feeling--it&amp;#39;s hard when you break the routine. Do you have any favorite workouts?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Molly&lt;/b&gt; - I know! Use walking as an excuse to start listening to audiobooks!! ;)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Les&lt;/b&gt; - I&amp;#39;m guessing you have a pedometer that you wear at work? I&amp;#39;ve been thinking about getting one as well. So, a bike rider, huh? Have you done RAGBRAI? ;) My sister did last year and it sounds so awesome!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/1146827955055425864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/1146827955055425864'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327244690011#c1146827955055425864' title=''/><author><name>Trish</name><uri>http://www.blogger.com/profile/17225576485797030511</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_J3WIEA6MBUE/TCAWKqV2dXI/AAAAAAAACXE/_Zx9z2x6hwU/S220/032+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1157449068'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-5066432215025186593</id><published>2012-01-21T14:47:05.578-06:00</published><updated>2012-01-21T14:47:05.578-06:00</updated><title type='text'>I have to be at work by 7:00, so I get up at 5:00 ...</title><content type='html'>I have to be at work by 7:00, so I get up at 5:00 in order to enjoy a couple of cups of coffee before heading out at 6:40. No way can I squeeze in a workout in the am! Once the days get longer and the weather warms up, I plan to get back on my bike and start riding again. My goal? At least 150 miles/week. Thankfully, I walk a lot at work. During the holidays I was hitting well above the 10,000 step goal. I just wish I had time/motivation to get back to the gym and do some strength training with a trainer. They have a way of keeping it fresh. Mine kicked my butt every time! Good luck to you! You&amp;#39;re already off to a great start.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5066432215025186593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5066432215025186593'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327178825578#c5066432215025186593' title=''/><author><name>Les</name><uri>http://www.blogger.com/profile/08345657431432380804</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_es000Zqh9NY/SconywXOTHI/AAAAAAAAFNc/4ZHld8Je-ME/S220/Reading+Girl+in+Garden.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2031190883'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-1397903546510445560</id><published>2012-01-21T10:23:25.014-06:00</published><updated>2012-01-21T10:23:25.014-06:00</updated><title type='text'>Trish - you are inspirational!

I did so well last...</title><content type='html'>Trish - you are inspirational!&lt;br /&gt;&lt;br /&gt;I did so well last spring - walking on a regular basis in order to prepare to walk the streets of Paris in July.  Since returning from that trip --- nothing :(&lt;br /&gt;&lt;br /&gt;I hope to start that walking routine again soon.  I&amp;#39;m not sure what is holding me back.  I have the time and I have the equipment.  I just need the motivation, I guess</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/1397903546510445560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/1397903546510445560'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327163005014#c1397903546510445560' title=''/><author><name>Molly</name><uri>http://www.blogger.com/profile/08414201637917215413</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13696382052983497485'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-3xsJzVmzK3Y/TtuuVT3M0oI/AAAAAAAACPg/9A64-i0N4x0/s220/me.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1754289613'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-4861042219765761142</id><published>2012-01-21T08:47:24.530-06:00</published><updated>2012-01-21T08:47:24.530-06:00</updated><title type='text'>Wow! Sounds like you are doing good :)
Love love t...</title><content type='html'>Wow! Sounds like you are doing good :)&lt;br /&gt;Love love the picture, it tells so much! &lt;br /&gt;Since a couple of years I&amp;#39;m working out quite a lot and it made me feel sooo much better. I love how it makes me feel &amp;#39;in my skin&amp;#39; and it has made me feel stronger both physically and mentally. &lt;br /&gt;So I&amp;#39;m cheering for you!! Gogogo! &lt;br /&gt;Enjoy it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4861042219765761142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4861042219765761142'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327157244530#c4861042219765761142' title=''/><author><name>cessie</name><uri>http://www.blogger.com/profile/07611195722797171786</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04609531258942534866'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://4.bp.blogspot.com/-3W6W0hFsbsg/TwLk8wukAlI/AAAAAAAACOY/QteT1RuOnxg/s220/P1110475.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-390873664'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-3870154634419227362</id><published>2012-01-20T19:33:34.557-06:00</published><updated>2012-01-20T19:33:34.557-06:00</updated><title type='text'>That is such a priceless picture!!!  I&amp;#39;m hopin...</title><content type='html'>That is such a priceless picture!!!  I&amp;#39;m hoping to lose about 10 pounds myself.  Some days I work out (and feel so much better for it) and other days I don&amp;#39;t.  I&amp;#39;m hoping to start being more consistent with it as it is really important to me.  Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/3870154634419227362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/3870154634419227362'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327109614557#c3870154634419227362' title=''/><author><name>samantha.1020</name><uri>http://www.blogger.com/profile/04124614710493747821</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13608819505868035435'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-v7nKjLGCo5g/TnSkEUKSjtI/AAAAAAAABpU/ZeQ3bdgLFrs/s220/PicDylBlog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1470617982'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-7767035817389779229</id><published>2012-01-20T18:32:19.621-06:00</published><updated>2012-01-20T18:32:19.621-06:00</updated><title type='text'>Good luck with Couch25K! Just a warning..it&amp;#39;s ...</title><content type='html'>Good luck with Couch25K! Just a warning..it&amp;#39;s brutal at first…I couldn&amp;#39;t stick with it, but I know you can ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/7767035817389779229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/7767035817389779229'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327105939621#c7767035817389779229' title=''/><author><name>Chris</name><uri>http://www.blogger.com/profile/05793512698366676453</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_Kw7UnfXuyrI/SbYHss-4_kI/AAAAAAAABM4/X-Z9JAB687E/S220/mereading.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-599441849'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-5093436955101962752</id><published>2012-01-20T15:49:12.549-06:00</published><updated>2012-01-20T15:49:12.549-06:00</updated><title type='text'>Trish- Oh how you motivate me to be better. I admi...</title><content type='html'>Trish- Oh how you motivate me to be better. I admire your dedication. As I said earlier, I am also doing the Couch 2 5K. This is my first week of doing it. I have never been a runner, but I am hoping to become one. I have always wanted to run a race of some sort, so I figure this is my first step! It is going well so far. &lt;br /&gt;&lt;br /&gt;I die! at those shoes for Elle. I love that picture, and Scott is amazing to kick you out of bed. I would never ask Houston to do that. I am NOT a morning person and would never put him in harm&amp;#39;s way ;)&lt;br /&gt;&lt;br /&gt;Good luck to staying consistant with getting up that early. You can do it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5093436955101962752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5093436955101962752'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327096152549#c5093436955101962752' title=''/><author><name>Michelle</name><uri>http://www.blogger.com/profile/08404879513387292219</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_SGMiNaLLxZM/TOBQ1eogTdI/AAAAAAAAAjA/AGQWef6Sxcs/S220/80760022.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-894085003'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-4982994424025794402</id><published>2012-01-20T15:30:40.726-06:00</published><updated>2012-01-20T15:30:40.726-06:00</updated><title type='text'>&lt;b&gt;*Kristi&lt;/b&gt; - The C25K program is basically thr...</title><content type='html'>&lt;b&gt;*Kristi&lt;/b&gt; - The C25K program is basically three days a week of running 30 minutes for 9 weeks. Think it&amp;#39;s pretty doable if you can find the extra hour in the day to break away (that&amp;#39;s the hard part!!). 5-10 pounds doesn&amp;#39;t seem like a lot but it&amp;#39;s the hardest to come off!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Lisa&lt;/b&gt; - Awesome&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Trisha&lt;/b&gt; - I&amp;#39;m a morning person and 5:15 is even too early for me. But every night I tell Scott: &amp;quot;When the alarm goes off, kick me out of bed.&amp;quot; And he does! If you&amp;#39;re planning on nursing, that will help some of the weight come off. When I was on leave I walked almost every day with Elle but it was much warmer than your cold Illinois winter!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Kailana&lt;/b&gt; - It&amp;#39;s definitely much easier when someone is working along side you. It&amp;#39;s hard to find the motivation alone!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Terri B&lt;/b&gt; - Two weeks in and not bad--just need to adjust to the time! The drive to work has been really tough on those days. ;) Did you join the Get Moving Fitness Challenge?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;*Amanda&lt;/b&gt; - Sorry to hear about your ankle! Sounds painful. I&amp;#39;ve been mostly running inside as well because running in the dark makes me nervous, so hopefully when it comes to 5K time I&amp;#39;ll be ready--my running stamina has never been good no matter what shape I&amp;#39;m in. Feel better!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4982994424025794402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4982994424025794402'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327095040726#c4982994424025794402' title=''/><author><name>Trish</name><uri>http://www.blogger.com/profile/17225576485797030511</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_J3WIEA6MBUE/TCAWKqV2dXI/AAAAAAAACXE/_Zx9z2x6hwU/S220/032+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1157449068'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-8722934805051041447</id><published>2012-01-20T12:20:11.517-06:00</published><updated>2012-01-20T12:20:11.517-06:00</updated><title type='text'>I hope to do the C25K this upcoming fall, assuming...</title><content type='html'>I hope to do the C25K this upcoming fall, assuming my ankle injury has healed by then. I&amp;#39;m down to doing pretty much no exercise these days because of the ankle, grr. But I did love C25K the first time I did it. Since I did it indoors, I never actually ran a full 5K, but one day, I really want to.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/8722934805051041447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/8722934805051041447'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327083611517#c8722934805051041447' title=''/><author><name>Amanda</name><uri>http://www.blogger.com/profile/07026099426503180472</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-2dwPaTo9w8I/TnTNiDlUCOI/AAAAAAAAC_A/D5dhlPD-p20/s220/091511%2Bwomens%2Blarge.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-135052959'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-4929011054297362088</id><published>2012-01-20T12:01:51.519-06:00</published><updated>2012-01-20T12:01:51.519-06:00</updated><title type='text'>Sounds like you are doing well! I&amp;#39;m tracking w...</title><content type='html'>Sounds like you are doing well! I&amp;#39;m tracking what I do elsewhere so I&amp;#39;m with you all in spirit. I&amp;#39;m working to lose 15 lbs. Combined food adjustments and daily walk/job. We can do it! Oh, and the photo of Elle&amp;#39;s jogging shoes is adorable :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4929011054297362088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/4929011054297362088'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327082511519#c4929011054297362088' title=''/><author><name>Terri B.</name><uri>http://www.blogger.com/profile/12215878121282668358</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04992860945677379012'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_FBJiv0T17j0/SnZWY9sw8uI/AAAAAAAABwM/JqWTlbqN6OY/S220/TerriInSepia.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1958521918'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-9028556333513551540</id><published>2012-01-20T11:24:27.452-06:00</published><updated>2012-01-20T11:24:27.452-06:00</updated><title type='text'>Good luck, Trish! I am sure you will do fine. It h...</title><content type='html'>Good luck, Trish! I am sure you will do fine. It helps when it is a team effort and not just something you are trying yourself.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/9028556333513551540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/9028556333513551540'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327080267452#c9028556333513551540' title=''/><author><name>Kailana</name><uri>http://www.blogger.com/profile/11136262232046813471</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cNHrRE2KA0g/SkGiO6D79HI/AAAAAAAAC7Y/2HQ23hpw7wA/S220/Corn+Boil+and+Lunenburg+087.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1154894200'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-3482132016437142514</id><published>2012-01-20T09:26:17.705-06:00</published><updated>2012-01-20T09:26:17.705-06:00</updated><title type='text'>5:15 and I just do not get along. *shudders* I am,...</title><content type='html'>5:15 and I just do not get along. *shudders* I am, however, impressed, and I&amp;#39;ve already started wondering how to reclaim (a better version of) my body after baby is out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/3482132016437142514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/3482132016437142514'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327073177705#c3482132016437142514' title=''/><author><name>Trisha</name><uri>http://www.blogger.com/profile/13917705393662132891</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://4.bp.blogspot.com/_DR9o7xaEXns/S0q3AjcdiAI/AAAAAAAAA4g/3pS4bTiM2Fo/S220/favicon.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-52620783'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-8116742612744513933</id><published>2012-01-20T08:28:57.376-06:00</published><updated>2012-01-20T08:28:57.376-06:00</updated><title type='text'>I&amp;#39;m not moving. I dont even care. so there.</title><content type='html'>I&amp;#39;m not moving. I dont even care. so there.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/8116742612744513933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/8116742612744513933'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327069737376#c8116742612744513933' title=''/><author><name>Lisa</name><uri>http://www.blogger.com/profile/17401807675546808620</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-33AEC327DTg/Tny0GKZtyeI/AAAAAAAAIJs/S5DMEBapuX4/s220/lauren%2Bcrying.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-632764027'/></entry><entry><id>tag:blogger.com,1999:blog-4895205171822821162.post-5273012475444471634</id><published>2012-01-20T08:16:26.905-06:00</published><updated>2012-01-20T08:16:26.905-06:00</updated><title type='text'>You&amp;#39;re so motivated. I had goals to lose 10-15...</title><content type='html'>You&amp;#39;re so motivated. I had goals to lose 10-15 pounds also. I still have a little extra weight from my last baby (who is now nearing five) that I&amp;#39;ve been meaning to drop forever. January is almost over, and I haven&amp;#39;t done anything!!! Maybe I&amp;#39;ll try your couch to 5k.&lt;br /&gt;&lt;br /&gt;I usually exercise best in the mornings also before the kids are awake. If I don&amp;#39;t do it then, I just don&amp;#39;t end up doing it.&lt;br /&gt;&lt;br /&gt;Elle&amp;#39;s shoes are very cute! I love when they start wearing real shoes. It makes them look so grown-up.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5273012475444471634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4895205171822821162/4121791982986239161/comments/default/5273012475444471634'/><link rel='alternate' type='text/html' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html?showComment=1327068986905#c5273012475444471634' title=''/><author><name>Kristi</name><uri>http://www.blogger.com/profile/07343557750428307066</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://2.bp.blogspot.com/-nkz2XXWXjHY/TYm8im703AI/AAAAAAAAAV8/kjOfBFyKEiU/s220/Profile.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovelaughterinsanity.com/2012/01/movin-and-shakin-and-couch-to-5kin.html' ref='tag:blogger.com,1999:blog-4895205171822821162.post-4121791982986239161' source='http://www.blogger.com/feeds/4895205171822821162/posts/default/4121791982986239161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-810419540'/></entry></feed>
